Wild Heather Wellness
Down-To-Earth Holistic Wellness
In Hebden Bridge, West Yorkshire, & Manchester
Forest therapy
Also known as Shinrin-Yoku or Forest Bathing, join me for a guided sensory walk learning about human-nature connection, followed by a series of mindfulness practices.
Yoga Classes
Grounding, inclusive yoga classes in Hebden Bridge and Todmorden, designed to support every brain and body. Vinyasa, Hatha, and Yin Yoga styles.
monthly gatherings
Monthly wellness events in Hebden Bridge and Manchester, centred on enjoying the outdoors, connecting with nature, movement, and building community.
Outdoorsy Wellness
From wild swimming and mountain trips to campfire cacao ceremonies, keep your eyes peeled for future nature-focused wellness offerings as we build!
Nature-infused holistic wellness offerings focused on creating simple, authentic, and down-to-earth (often literally!) spaces for wellbeing, specifically designed for individuals who may find conventional wellness spaces overstimulating or off-putting.
LGBTQIA+ and Neurodivergent led & affirming
Welcome to Wild Heather Wellness!
Private and Corporate Wellness Packages
Bespoke half-day or full-day outdoorsy wellbeing experiences for private parties or for businesses of all sizes, in West Yorkshire and Manchester.
Such as LGBTQIA+ ‘zen dos’ and alternative birthdays.
Events and retreats
Seasonal gatherings rooted in nature, connection and intentional rest. Wild Heather Wellness events and retreats are designed to help you slow down, simplify, and reconnect - with yourself, others, and the natural world. From guided forest bathing sessions and cacao ceremonies to wood-fired saunas and yoga workshops, each event offers a welcoming inclusive space to pause and reset.
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A monthly gathering for queer women, trans, non-binary folks, and anyone who feels connected to the sapphic community. Join me for a gentle Vinyasa Flow, followed by guided journaling and a relaxed sharing circle designed to help you slow down, reflect, and connect. Together, we’ll move, breathe, and hold space for softness, safety, and genuine community... and you'll leave with a bag full of wellness goodies!
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Calderdale Yoga Centre, Hebden Bridge
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With The National Trust's Hardcastle Crags, each monthly session invites you to slow down, learn about nature connection, and enjoy a mindful and reflective time outdoors.
Through a mindful walk with nature insights, a sensory meditation, and a series of exploratory forest bathing invitations, you’ll deepen your relationship with the natural world. The experience closes with herbal tea, guided journaling, and a gentle sharing circle, leaving you restored and more deeply connected to yourself and the earth we call home.
Hardcastle Crags, Hebden Bridge -
A monthly gathering for wild hearts, muddy boots, and honest, nourishing connection. Join me for a gentle vinyasa yoga flow, followed by a nature-connection hike, forest bathing meditation, and finishing with a sauna and cold plunge session at Iglu Sauna, before you leave with an aromatherapy gift. Each Earthy Sunday invites you to kindle a deeper connection with nature, yourself, and others.
Yoga (in the park or studio)
Nature connection hike
Forest bathing meditation
Sauna and cold plunge at Iglu Sauna
Aromatherapy gift
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Join me every second Friday of the month at Red Sky Yoga, Sale Moor, for a deeply restorative evening. We'll move through a 1-hour Yin Yoga practice, with restorative poses supported with cushions and props. We’ll then finish with a 30-minute guided relaxation (Yoga Nidra), where you simply lie down and relax while I talk you through a deeply restful meditation. My monthly trip back to the home town!
Red Sky Yoga, Sale, Greater Manchester
our values.
grounded. inclusive. simple.
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Grounded
In my classes, we leave our egos at the door. This isn’t about chasing poses and achieving aesthetics. My approach is rooted in curiosity, presence, and exploring what feels good to you. It’s about noting our ‘why’ (or ‘Sankalpa’ in Sanskrit) and using it to ignite our practice. Beyond the mat, I aim to keep every aspect of my classes and events as (often literally) down-to-earth as possible. No matching sets and protein shakes necessary - just simple spaces to show up as you are.
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Inclusive
Everyone is welcome here. As a neurodiverse person myself, creating spaces where everyone is invited to show up as they are is very close to my heart. In class, every cue is an invitation, not an instruction. They’ll be invites to explore your body and meet your edge, with modifications to find out what works for you. While some events require higher levels of fitness, I strive to create different offerings to suit different people - that includes different lifestyles, budgets, bodies and brains!
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Simple
We’ve made wellness so complicated, haven’t we? With so many strange hacks, strict regimes, and contradictory advice, trying to feel good can start to feel like a mind field. Add techy booking systems, apps, trackers and confusing subscriptions, and your mind can feel full before you even get to the mindfulness practice. Around here, we’re bringing it right back to the basics. Connection. Movement. Nature. Just simple, wholesome, practices that help you feel good.
ACCREDITATIONS
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