YOGA CLASSES
Calderdale Yoga Classes
Join me and a lovely bunch of Yorkshire yogis each week,
for drop-in yoga classes across Calderdale.
These grounding yoga classes are designed to gently improve your strength, mobility, and overall wellbeing while helping you slow down, reduce stress, and reconnect with your body.
£10 drop-in classes
Whether you're a complete beginner, returning to yoga after a break, or have years of experience, you're welcome here.
Classes are inclusive, supportive, and designed to meet you where you are. I offer plenty of options throughout so you can practise in a way that feels right for your body.
If you have any questions, concerns, injuries, health conditions, or access needs, please don't hesitate to get in touch beforehand.
We keep things simple around here - no memberships, contracts, or complicated pricing. Just book your mat and join us when you can.
Yoga for Every Body
locations
Hebden Bridge Yoga Classes
Calderdale Yoga Centre
Hebden Therapy Centre
Spacious, light-filled studios in the heart of Hebden Bridge, perfect for a post-class coffee and chat.
Todmorden Yoga Classes
Platform One Galleries
Practice in a beautiful art studio tucked inside Todmorden Train Station, surrounded by inspiring exhibitions and creative energy.
outdoor yoga classes
Park Yoga - Hebden Bridge
When the Yorkshire weather is kind, we take our practice outdoors at Calder Holmes Park. If the weather has other plans, we'll move indoors to Hebden Therapy Centre.
Yoga for Runners
Thursdays | 18:00–18:45 pm
Calder Holmes Park, Hebden Bridge ( indoor location tbc.)
A yoga class for runners of all levels, from parkrun to ultra training. Use it before your run as a warm-up or after for stretching and recovery. Blending Hatha and Yin, the class builds strength, mobility, balance, and flexibility to support better movement and recovery.
YIN & YOGA NIDRA
Every 2nd Friday of the month
Red Sky Yoga, Sale,
Greater Manchester
A 1-hour Yin Yoga practice, with restorative poses supported with cushions and props, and 30-minute guided relaxation (Yoga Nidra), where you simply lie down and relax while I talk you through a deeply restful meditation.
Neurodivergent Yoga Club
Thursdays | 12:30–1:30pm
Calderdale Yoga Centre
Have you ever left a yoga class feeling like everyone else seemed to know the rules except you?
This group class is designed for neurodivergent adults who are looking for a more flexible, understanding, and accommodating approach to yoga. Whether you identify with ADHD, Autism, Tourette's, Dyslexia, Dyspraxia, sensory processing differences, or another form of neurodivergence, you are welcome here.
Rather than teaching to a diagnosis, I aim to teach to the individual. My approach combines lived experience and ongoing professional development through The Yoga Therapy Institute and Neurodiverse Yoga Directory. Most importantly, I recognise that you are the expert in your own mind and body.
Classes begin with a relaxed 15-minute arrival period where you can settle into the space, ask questions, socialise if you'd like, or simply take your time. You'll also complete an intake form before attending, giving you space to share any access needs, preferences, or concerns. The class itself includes a gentle grounding practice, meditation, and accessible yoga flow. Instructions are clear and direct, with plenty of wiggle room to participate in whatever way feels right for you.
Please note that this is a mixed-needs group, where I will do my best to accommodate differing needs. If you think a smaller group or 1:1 yoga session is a better fit, please book here.
Yoga for Neurodiversity
My classes blend elements of Gentle Vinyasa, Hatha, Yin, and Yin Yang Yoga. My teaching is heavily influenced by my training in forest therapy, and I use somatic cueing to help you develop a deeper awareness of your body from the inside out.
Rather than focusing on achieving the "perfect pose", my classes encourage curiosity, self-compassion, and finding what feels good for you.
Teaching Style
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Need a Hand?
If you have any questions or need help choosing the right offering, we’re here for you.