PRIVATE WELLNESS – 1:1 Yoga and Forest Bathing

1:1 Yoga and Forest Bathing

Available as private 1:1 sessions or small group experiences across Manchester and West Yorkshire, these bespoke wellbeing sessions combine movement, mindfulness, and nature connection to help you feel more grounded, energised, and at ease.

Chose yoga, forest bathing, or combine both for a deeply restorative experience designed around your needs.

A woman practicing yoga outdoors on a green mat in a grassy area, wearing a strapless black top and dark pants, with tattoos on her arms and a necklace.
Person rolling out a green yoga mat outdoors on sandy ground near green bushes in sunlight.

private yoga

Whether you're completely new to yoga or looking to deepen your practice, private sessions offer personalised guidance in a supportive and welcoming environment.

Woman standing among dense fern plants in a forested area with trees and hills in the background during daytime.

Step away from the noise of everyday life and immerse yourself in the natural world. Through mindful walking, sensory invitations, guided nature connection practices, and a space to reflect, forest bathing offers a gentle way to reduce stress, restore attention, and work through whatever may be surfacing for you.

forest bathing

A woman practicing yoga outdoors on a dirt path, surrounded by green plants and trees, with pink flowers in the foreground and the sun shining down.

A Space for Everyone

All sessions are neurodivergent-affirming, LGBTQ+ friendly, and designed to meet you where you are.